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Staying healthy is one of our greatest personal challenges. We're bombarded with marketing for medications and dietary supplements. And it can be very…
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Feeling sleepy? You're not alone. A new poll finds New Yorkers aren't getting much shut-eye. About half of the residents polled statewide say they sleep…
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Buffalo residents enjoy many things, but hitting the gym isn’t necessarily one of them.The Buffalo-Niagara falls region ranked in the bottom ten out 189…