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Press Pass: Escape to Wellness

Life is busy. There's work and family. And this time of year tends to most stressful. The December issue of Buffalo Spree has some tips on taking care of yourself. In this week's Press Pass with WBFO's Mark Scott, Spree editor Elizabeth Licata says most of us fail to set aside time for our own well-being.


Besides wellness, Mark and Elizabeth talk about whether Buffalo is experiencing a renaissance. They review some holiday theater offerings. And Elizabeth touches on an exhibit at the CEPA gallery on xerography, art made through the use of copy machines.